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rubato456
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Weight History
61 to 65 of 1301
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31 December 2023
Got to be brutally honest if the scale goes up, I’m recording it. I have all my calories recorded for the day and goddamnit. I have to stick to it no matter what.
Weight:
Lost so far:
Still to go:
Diet followed:
69.1 kg
37.9 kg
3.4 kg
Reasonably Well
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Gaining 1.1 kg a Week
28 December 2023
slowly, but surely making some progress come on 140s!!!
Weight:
Lost so far:
Still to go:
Diet followed:
68.7 kg
38.4 kg
2.9 kg
Reasonably Well
Add Comment
Gaining 0.6 kg a Week
27 December 2023
Weight:
Lost so far:
Still to go:
Diet followed:
68.6 kg
38.5 kg
2.8 kg
Reasonably Well
Add Comment
Losing 3.2 kg a Week
26 December 2023
add an extra protein bar plus half of another keto bar as I have to be fasting tomorrow morning for 7 AM. MRI is going to be very painful on my back. I have severe arthritis throughout my entire spine. I’m really not looking forward to this. They offered to knock me out, but I didn’t want to delay the imagingany further as it would take several additional weeks to get it scheduled with anesthesia. Hoping I can man up and get through it getting a lift for 6:30 AM to drop me off by 7 AM. Going to bed now. Hope I can sleep.
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26 December 2023
fresh fig, Heaven!
(3 comments)
rubato456's Weight History
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