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rachelm2982
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Weight History
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01 October 2010
Weight:
Lost so far:
Still to go:
Diet followed:
68.5 kg
17.7 kg
5.0 kg
Reasonably Well
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Losing 3.2 kg a Week
30 September 2010
Had a great workout at the gym last night... Didn't do circuit training, just ran for a while on the treadmil and did some abs and weights. It's really cool seeing how much longer I can run each time I go to the gym :) Tonight is spin class, it's such a love/hate relationship. I hate it and it KILLS me, but I love it because I know it's such a great workout. I usually burn close to 800 calories in 1 hour, can't beat that. I think I need to get in the habit of doing some sort of ab exercise every day though. Gotta get rid of the last of the baby belly :( Well hope everyone has a great day.
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30 September 2010
Weight:
Lost so far:
Still to go:
Diet followed:
68.9 kg
17.2 kg
5.4 kg
Reasonably Well
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steady weight
29 September 2010
Well I figured out why I've been eating junk the last several days, PMS! LOL. It's that T.O.M. So I guess I better not be too hard on myself if I don't see any loss this week. I realized something last night,,, my butt looks good in jeans again! LMAO. I was trying on clothes in Targe and was like," oh wow, my butt looks really cute again" haha. The small things that make us happy in this weight loss war :) I'm suppose to take circuit training tonight but the last few times I've taken it it hasn't been to challenging for me so I may just bust my butt on the floor tonight with a full body work out of my own. Guess we'll see what kind of mood i'm in when I get there. Hope everyone has a happy hump day!
(2 comments)
29 September 2010
Weight:
Lost so far:
Still to go:
Diet followed:
68.9 kg
17.2 kg
5.4 kg
Reasonably Well
Add Comment
steady weight
rachelm2982's Weight History
View Complete History