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Weight History
61 to 65 of 72
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26 July 2020
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25 July 2020
Ibu menyusui..TB :160cm ...BB normal 50kg...
Awal hamil anak ke 4: 54kg ...
Mau lahiran anak ke 4: 74kg
Pasca lahiran anak ke 4: 67kg (11-04-2020)
Awal olahraga 27-04-2020
Awal defisit kalori 08-06-2020 di BB 65,4kg
Weight:
Lost so far:
Still to go:
Diet followed:
60 kg
13.4 kg
9 kg
Reasonably Well
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steady weight
23 July 2020
Mulai defisit kalori 8Juni 2020
Weight:
Lost so far:
Still to go:
Diet followed:
60 kg
13.4 kg
9 kg
Reasonably Well
Add Comment
Losing 1.1 kg a Week
17 July 2020
sempat naik ,turun lagi setelah saum qodho
Weight:
Lost so far:
Still to go:
Diet followed:
60.9 kg
12.5 kg
9.9 kg
Reasonably Well
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Losing 0.9 kg a Week
13 July 2020
Weight:
Lost so far:
Still to go:
Diet followed:
61.4 kg
12 kg
10.4 kg
Reasonably Well
Add Comment
Losing 0.5 kg a Week
puspathoriq's Weight History
View Complete History