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breezy.13's Journal

breezy.13's Profile | Weight History

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24 September 2018

Today marks the one month anniversary of my lifestyle change. The journey so far been has been full of so much failure yet so much perseverance which lead me to a 30lb drop in my weight and for some one who doesn’t know shit about losing weight i have to say i’ve had a good month. For this new month i’ve started i want to focus on eating more regularly throughout the day instead of 3 separate meals i heard that having snack throughout the day in between meals increases metabolic rate for burning calories.

Weight:	Lost so far:	Still to go:	Diet followed:
132.7 kg	13.4 kg	48.8 kg	Reasonably Well

Add Comment steady weight

23 September 2018

Weight:	Lost so far:	Still to go:	Diet followed:
132.7 kg	13.4 kg	48.8 kg	Reasonably Well

Add Comment Losing 0.8 kg a Week

19 September 2018

Weight:	Lost so far:	Still to go:	Diet followed:
133.1 kg	12.9 kg	49.2 kg	Reasonably Well

Add Comment Losing 10.5 kg a Week

18 September 2018

Weight:	Lost so far:	Still to go:	Diet followed:
134.6 kg	11.4 kg	50.7 kg	Reasonably Well

Add Comment Losing 0.6 kg a Week

17 September 2018

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breezy.13's Weight History

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