Jon Grant's Journal

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Weight:	Lost so far:	Still to go:	Diet followed:
71.4 kg	23.8 kg	3.3 kg	Reasonably Well

Add Comment Losing 4.2 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
72 kg	23.2 kg	3.9 kg	Reasonably Well

Add Comment Losing 8.4 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
73.2 kg	22.0 kg	5.1 kg	Reasonably Well

Add Comment Gaining 1.9 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
72.4 kg	22.8 kg	4.3 kg	Reasonably Well

Add Comment Gaining 0.4 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
72.1 kg	23.1 kg	4 kg	Reasonably Well

Add Comment Gaining 3.2 kg a Week

Jon Grant's Weight History