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DanaDowning
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Weight History
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05 March 2009
Today is great. Its beautiful here in Florida. Not to warm not to cool. Going walking with the kids in a bit at the local park. Have only ate 13 of my 31 points today and i am stuffed. I had oatmeal for breakfast with coffee and milk. Lunch was awsome, smart ones pizza that i shared with my son and we both ate a big bowl of salad with WW cheese and light ranch. Can't wait for dinner. I am making brown rice and chicken stir fry that will only be 10 points or less cant remember. I feel so much better today.
Went grocery shopping with my husband before he had to go to work. I let him read some of the comments from my Journal entry yesterday.
Jcbag he actually took your advcice and when we went down the cookie and chip isle he got behind me and pushed me along and we didnt stop but to grab some fat free grahm crackers which he picked out and i didnt even get upset with him. Tday is excellent.
Thabks for everyones support yesterday!
(3 comments)
04 March 2009
Today is VENT Day!!!!
I am having lots of trouble with this dieting and exercising. Its not as easy as it was 2 years ago when my major motivation was to look good and find a good guy. Well, i looked good found a good guy married im and now i have a husband and 2 kids.
Because, he is so unlike my first marriage and loves me for me and thinks i am the beautifuliest person he has ever seen i have lost all motivation because i dont have to loose weight for him.
You know that chick on the Biggest Loser, Laura? Well, i was watching Jillian give her crap last night and got to thinking, THATS ME, i am Laura. I wish i had someone here to kick my butt into gear and threaten me or make me do it. I am that type of person.
Although, i know i should be doing this for my self, to look good, feel good and get healthy to be there for my husband and kids its not enough. It should be but its not.
Like now, instead of sitting here on the computer i should be out there walking. It might help if i had someone to walk with me but i dont. Everyone i get give up so i give up.
Why is this so hard? Why cant i do this? I dont know how to answer these questions.
I am an emotional eater. I get upset, sad, angry, busy i eat. I get depressed about exercising and dieting so i eat when i know i shouldnt. I sit around when i know i should be exercising. This whole thing depresses me.
Anyone out there got any advice on what i should do or anyone in my shoes wanna be buddies and maybe that will motivate me? Maybe i need someone to compare notes with?
Sorry, this is so long and depressing i just needed to vent! Thanks for listening (reading)!
(7 comments)
02 March 2009
So...i gained 3 pounds and i know why. I had some serious issues over the weekend and i ate unhealthy. Its all over now. I completed Day 1 of my challenge and i am pumped. I might feel as if i am going to kill over but i am ready for tomorrow. How is everyone out there doing?
I was going to use the Food Diary on here but i cant do it and the one on the WW website so when i weigh in on Monday if i havent lost what i expect i will start using the FS Diary to see exactly where i am messing up. But so far i am not going over points and i am watching my carbs and hidden sugars and sodium. I dont even touch the 35 extra weekly points or activity points!
Do you think this is ok?
(2 comments)
02 March 2009
Weight:
Lost so far:
Still to go:
Diet followed:
105.2 kg
2.7 kg
14.5 kg
Reasonably Well
Add Comment
Gaining 2.4 kg a Week
27 February 2009
Ok...its been a lazt day. I have family coming in for the night i have been so busy cleaning all morning i have been hardly eating. Now its afternoon i have nothing to do and i am bored. So what do i do? There is this beautiful bag of Baked Ruffels in my cabinet that i opened. Ok so the back of the bag says "INdulge Sensibly" i dont think it meant indulge in the whole bag. You know its bad when your 5 year old takes the bag and says "you ate to many" LOL
Well, i have been doing great for over a week, doesnt everyone need at least one day a week or month to have a breakdown? LOL I hadnt touched any of my 35 extra points for the so i think i just blew them! Not stressing, back on track tomorrow!
(1 comment)
DanaDowning's Weight History
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