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hanitaf
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Weight History
56 to 60 of 105
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20 November 2020
2 hari awal terlalu surplus, hri prtama 2100+ :v stelah itu makannya 2hari di irit. alhamdulillah rata2 per minggu kalorinya ga surplus >.< besok makan pas bmr :3 gini gpp kan guys? dihitung per minggu kalorinya, biar ga brdosa pas cheating :o
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20 November 2020
tim teh dan kopi :3
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15 November 2020
entahlah ini brapa kalori. endul pisan euy pedesnya :')
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14 November 2020
220an kalori :)
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14 November 2020
naik lagi😭 2bulan 56 mulu 😭😭
Weight:
Lost so far:
Still to go:
Diet followed:
56.2 kg
4.8 kg
2.2 kg
Reasonably Well
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Gaining 0.7 kg a Week
hanitaf's Weight History
View Complete History