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dewi7878
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Weight History
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29 March 2021
alhamdulillah...
Weight:
Lost so far:
Still to go:
Diet followed:
84.8 kg
10.2 kg
14.8 kg
Reasonably Well
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Losing 0.4 kg a Week
22 March 2021
buka puasa pake mashed potato + urap sayuran
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22 March 2021
mau nyobain diet extrim ahh...smbil puasa sunah siapa tau bb turun..(fase jenuh makan d atas BMR turun kaga,naik iya)
Weight:
Lost so far:
Still to go:
Diet followed:
85.2 kg
9.8 kg
15.2 kg
Reasonably Well
(27 comments)
Gaining 0.8 kg a Week
19 March 2021
jenuh timbangan stuck..tp sadar diri si makan nya ya itu2 aja😁..apa hrs sdkt ekstrim dietnya yaa..di 817 kalori slma seminggu..biar bb turun😆😁😆apa hrs ikut diet nya tya ariesta
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18 March 2021
jamur tiram krispi sambel matah...bb stuk 3 bulan 😑skrg lbh ke nikmatin yg pntg jgn srg surplus biar ga naik...hahaha (menenangkan diri sndri)
(6 comments)
dewi7878's Weight History
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