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Ulfa98_
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Weight History
56 to 60 of 77
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14 July 2020
Weight:
Lost so far:
Still to go:
Diet followed:
68.7 kg
7.8 kg
13.7 kg
Reasonably Well
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Losing 1.2 kg a Week
13 July 2020
makan siangnya pake tahu tempe kcg pnjang+pindang yg udah direbut disayur pake kuah santan dafi fibercream, segini banyak bisa buat dua kali makan.. kisaran 590kalori pas aku itung..
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13 July 2020
sarapan hari ini telur 1 butir, tahu sama daun bawang,pake royco jamur dikit.. dibakar diatas cetakan telur terigu gitu.. pake minyak tp dioles" doang .. .. ini kisaran 226 kalori kalo aku itung difs..
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12 July 2020
udah dimakan duluan jadi acak-acakan, abis makan baru inget kalo belum difoto hehe
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11 July 2020
Camilan sore, martabak telur pake minyak satu sendok
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Ulfa98_'s Weight History
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