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Weight History
56 to 60 of 96
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03 July 2022
Weight:
Lost so far:
Still to go:
Diet followed:
82.2 kg
0 kg
0 kg
Reasonably Well
Add Comment
Gaining 2.8 kg a Week
02 July 2022
Bir takım makrosal sorunlar :)
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26 June 2022
Weight:
Lost so far:
Still to go:
Diet followed:
79.4 kg
0 kg
0 kg
Reasonably Well
Add Comment
Losing 1.5 kg a Week
25 June 2022
Günlük 1000-1500 kalori arası diyetimin son günü yarın tartılıcağıö bakalım istediğimiz olmuş mu :)
(1 comment)
19 June 2022
2 haftadır günlük 1000-1250 kalori arası beslendim haftada 4 ağırlık antremanı ve diğer günler 2 saat kardiyo bu düzeni 1 hafta daha devam ettireceğim sonra bırakacağım
Weight:
Lost so far:
Still to go:
Diet followed:
80.9 kg
0 kg
0 kg
Reasonably Well
(5 comments)
Losing 1.9 kg a Week
FühreRr's Weight History
View Complete History