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Weight History
51 to 55 of 131
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22 July 2019
534 kalori. Lauknya ayam teriyaki tanpa minyak, pakcoy + putih telur rebus.
(2 comments)
22 July 2019
slow but sure..
Weight:
Lost so far:
Still to go:
Diet followed:
101 kg
6 kg
39 kg
Reasonably Well
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Losing 0.8 kg a Week
21 July 2019
Buat nasi daun jeruk pakai nasi merah. Ayam geprek sehat ( Dada ayam suwir + cabe NO minyak) Dan sayuran lainnya. Gak sampe 500 kalori lhooo
(8 comments)
20 July 2019
Lg ngidam ayam geprek . Yaudah dada ayam aja cabein 😆
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20 July 2019
Sarapan soto..buat sendiri..rendah minyak dan penuh sayurrrr
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lianamariaaa's Weight History
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