Helmer71's Journal

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Weight:	Lost so far:	Still to go:	Diet followed:
104.5 kg	27 kg	9.5 kg	Reasonably Well

Add Comment Losing 1.8 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
106.3 kg	25.2 kg	11.3 kg	Reasonably Well

Add Comment Losing 1.4 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
107.7 kg	23.8 kg	12.7 kg	Reasonably Well

Add Comment Gaining 0.1 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
107.6 kg	23.9 kg	12.6 kg	Reasonably Well

Add Comment Losing 1.4 kg a Week

Weight:	Lost so far:	Still to go:	Diet followed:
109 kg	22.5 kg	14 kg	Reasonably Well

Add Comment Gaining 0.4 kg a Week

Helmer71's Weight History