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Weight History
51 to 55 of 83
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07 February 2022
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07 February 2022
Haftasonları evimde olmadığımdan dolayı tartıda yüksek çıkıyorum , sinirimi bozuyor.
Weight:
Lost so far:
Still to go:
Diet followed:
81.5 kg
4.5 kg
6.5 kg
Reasonably Well
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Gaining 2.0 kg a Week
02 February 2022
Weight:
Lost so far:
Still to go:
Diet followed:
80.1 kg
5.9 kg
5.1 kg
Reasonably Well
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Losing 0.2 kg a Week
01 February 2022
74 gr protein - 71 gr karb. Şiddetle tavsiye edilir.
(3 comments)
30 January 2022
17 saatlik İF sonrası.
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BArkann's Weight History
View Complete History