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yaser60
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Weight History
6 to 10 of 25
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13 August 2020
Çok kilo aldım ucuz eliptik bisiklet arayışındayım sıfır nakliye nedeniyle ikinci el alamam neyse bilgisi önerisi olan varsa çok sevinirim
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13 August 2020
Weight:
Lost so far:
Still to go:
Diet followed:
62 kg
3 kg
12 kg
Reasonably Well
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Losing 0.6 kg a Week
01 August 2020
Weight:
Lost so far:
Still to go:
Diet followed:
63 kg
2 kg
13 kg
Reasonably Well
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Losing 0.2 kg a Week
19 June 2020
İntermitting fastingde kas kaybetmemek için neler yapılabilir ve ne yenmez bilgisi olanlar paylaşırsa çok sevinirim
(1 comment)
19 June 2020
Weight:
Lost so far:
Still to go:
Diet followed:
64 kg
1 kg
14 kg
Reasonably Well
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Gaining 0.1 kg a Week
yaser60's Weight History
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