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yanti watanabe
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Weight History
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03 October 2021
diet calori 5 hari lumayan lah ya turun nya .. gak buru2 juga sih , asal hati tetap happy, perut tetap kenyang🤗
Weight:
Lost so far:
Still to go:
Diet followed:
45.1 kg
0 kg
3.1 kg
Reasonably Well
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Losing 1.3 kg a Week
02 October 2021
sarapan 251 calorie
(1 comment)
01 October 2021
makan malam salad ayam pedas, plus karbo nya jus oat+pisang+susu almond 525 calorie
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01 October 2021
makan siang makan instan, karena lagi badai gak bisa jalan keluar. 502 calorie
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01 October 2021
selamat pagi, sarapan hari ini 199 calorie aja☺️
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yanti watanabe's Weight History
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