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wardhani_erni
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Weight History
6 to 10 of 70
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11 September 2021
Weight:
Lost so far:
Still to go:
Diet followed:
68.5 kg
6.5 kg
8.5 kg
Reasonably Well
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Losing 0.7 kg a Week
10 September 2021
Weight:
Lost so far:
Still to go:
Diet followed:
68.6 kg
6.4 kg
8.6 kg
Reasonably Well
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Gaining 0.7 kg a Week
04 September 2021
Weight:
Lost so far:
Still to go:
Diet followed:
68 kg
7 kg
8 kg
Reasonably Well
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Losing 0.7 kg a Week
30 August 2021
Weight:
Lost so far:
Still to go:
Diet followed:
68.5 kg
6.5 kg
8.5 kg
Reasonably Well
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Losing 0.7 kg a Week
28 August 2021
Membiasakan untuk tidak makan mie instant, kalo belum bisa, minimal mengurangi porsi. Alhamdulillah makin terbiasa makan setengah porsi mie instant, yang setengah lagi diganti sama sawi putih/jamur/kembang tahu.... Pokoknya apa aja.
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wardhani_erni's Weight History
View Complete History