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sstowell
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Weight History
6 to 10 of 18
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27 May 2024
Weight:
Lost so far:
Still to go:
Diet followed:
145.0 kg
12.4 kg
18.9 kg
Reasonably Well
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Losing 1.1 kg a Week
16 May 2024
Doing less than 1800 calories a day. Drinking at least 64 ounces of water a day. 🤔
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16 May 2024
This was my dinner tonight. Burgers on grill and mixed vegetables. Also walked 2.0. Today good end to the week. 😎
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11 May 2024
Well just did my walk 2.5 miles. Stay hydrated. lol.
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11 May 2024
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sstowell's Weight History
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