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rizqiilman
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Weight History
6 to 10 of 88
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15 November 2023
Weight:
Lost so far:
Still to go:
Diet followed:
77.9 kg
22.1 kg
9.9 kg
Reasonably Well
Add Comment
Gaining 0.1 kg a Week
24 April 2023
Liat ini ketika kalap kala lebaaran..hehe betapa besar effort yg telah kamu capai nak.. eling lan waspodo.. (120-70
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10 February 2023
Weight:
Lost so far:
Still to go:
Diet followed:
74 kg
26 kg
6 kg
Reasonably Well
Add Comment
Losing 0.1 kg a Week
30 January 2023
Konsisten itu berat, tp kl ada FS pasti easy, dr 120 ke 70 itu bukan target yg harus diakhiri, tapi berani memulai tanpa diakhiri.
(21 comments)
06 December 2022
Weight:
Lost so far:
Still to go:
Diet followed:
75.4 kg
24.6 kg
7.4 kg
Reasonably Well
Add Comment
Gaining 0.1 kg a Week
rizqiilman's Weight History
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