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nyglogirl1's Journal

nyglogirl1's Profile | Weight History

6 to 10 of 11

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22 November 2012

Weight:	Lost so far:	Still to go:	Diet followed:
54.0 kg	12.5 kg	0 kg	Reasonably Well

Add Comment Losing 1.7 kg a Week

11 November 2012

Weight:	Lost so far:	Still to go:	Diet followed:
56.7 kg	9.8 kg	0 kg	Reasonably Well

Add Comment Losing 13.7 kg a Week

08 November 2012

Went out to Indian food. Cannot find carbo, calorie or fat count on this website. Im sure it was at least 350 calories and a lot of carbos. I do not eat like this all the time.

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06 November 2012

Im also trying to regulate my diet because I have recently been diagnosed as diabetic. I am trying to stay with in my carb and fat count. For carbs 145 grams a day and for fats (not saturated) 30-40 grams a day..

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06 November 2012

Weight:	Lost so far:	Still to go:	Diet followed:
66.5 kg	0 kg	9.8 kg	Not Applicable

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nyglogirl1's Weight History

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