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ntl.ivanovaaa
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Weight History
6 to 10 of 23
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18 March 2021
Weight:
Lost so far:
Still to go:
Diet followed:
49.5 kg
5.5 kg
0 kg
Reasonably Well
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Gaining 0.7 kg a Week
16 March 2021
Weight:
Lost so far:
Still to go:
Diet followed:
49.3 kg
5.7 kg
0 kg
Reasonably Well
Add Comment
Losing 0.4 kg a Week
12 March 2021
Weight:
Lost so far:
Still to go:
Diet followed:
49.5 kg
5.5 kg
0 kg
Reasonably Well
Add Comment
Losing 0.0 kg a Week
13 February 2020
Давненько я тут не отмечалась😊
Сырная лепешка - КБЖУ: 159/17,91/6,33/6,6
Хлебец с арахисовой пастой - КБЖУ: 106/4,38/6/8,13
Омега 3 и зелёный чай 🍴
Всего 275/22,29/13,38/14,17
Add Comment
14 November 2019
На обед чечевица с грибами и куриным филе + салат (381к)
А вы учитываете овощи в своём КБЖУ?)
(8 comments)
ntl.ivanovaaa's Weight History
View Complete History