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milkdud's Journal

milkdud's Profile | Weight History

6 to 10 of 41

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08 January 2009

Weight:	Lost so far:	Still to go:	Diet followed:
79.8 kg	13.2 kg	0.5 kg	Reasonably Well

Add Comment Losing 0.6 kg a Week

28 December 2008

The Holidays have caught up to me:( I am will be getting back on the regiment soon.

Weight:	Lost so far:	Still to go:	Diet followed:
80.7 kg	12.2 kg	1.4 kg	Poorly

Add Comment Gaining 0.2 kg a Week

26 December 2008

Well, I made it through the holidays and I have been enjoying the food as well. I am sure that I have picked up at least 5 pounds and am looking forward to getting back to the routine. I have been holding steady between 173 and 178. However, today I am sure to be closer to 180 to 182. After, recording this entry I am going to do a weigh in and see what the true damage is. I have posted a pic finally to remind me of where I want to be. This pic was at 177. I hope all had a good holiday and are ready to get back to maintaining a healthy lifestyle.

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10 October 2008

I am feeling great ... now i am trying to find the right balance to maintain my current weight. I am finding now that i keep on losing even though i dont necessarily want to. Nice problem to have at this point:)

Weight:	Lost so far:	Still to go:	Diet followed:
78.5 kg	14.5 kg	0 kg	Reasonably Well

(1 comment) Losing 0.3 kg a Week

30 September 2008

Complete!!!! I have surpassed my GOAL!!!!! yea! Now i just want to maintain between 170 and 175. People have already told me that I should not lose anymore, but I am so adapted to my new lifestyle that I do not know if I can stop.

In any event, that is a good new problem to have:)

Weight:	Lost so far:	Still to go:	Diet followed:
78.9 kg	14.1 kg	0 kg	Reasonably Well

(1 comment) Losing 6.4 kg a Week

milkdud's Weight History

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