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marqiazynvrt's Journal

marqiazynvrt's Profile | Weight History

6 to 10 of 56

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21 March 2024

Weight:	Lost so far:	Still to go:	Diet followed:
62.9 kg	5.7 kg	7.9 kg	Reasonably Well

Add Comment Losing 0.7 kg a Week

19 March 2024

Weight:	Lost so far:	Still to go:	Diet followed:
63.1 kg	5.5 kg	8.1 kg	Reasonably Well

Add Comment Losing 0.1 kg a Week

13 March 2024

Weight:	Lost so far:	Still to go:	Diet followed:
63.2 kg	5.4 kg	8.2 kg	Reasonably Well

Add Comment Gaining 0.1 kg a Week

12 March 2024

kalau puasa gini, karena aku defkal biasanya aku makan ngepas di BMR karena emang udah kenyang banget dan ga sanggup. itu gapapa kan ya? karena kalau mau lebihin dikit lagi dari BMR udh ga sanggup makan😭😭

(2 comments)

01 February 2024

Weight:	Lost so far:	Still to go:	Diet followed:
62.7 kg	5.9 kg	7.7 kg	Reasonably Well

Add Comment Gaining 0.1 kg a Week

marqiazynvrt's Weight History

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