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loveaic's Journal

loveaic's Profile | Weight History

6 to 10 of 214

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04 August 2011

Weight:	Lost so far:	Still to go:	Diet followed:
65.8 kg	9.0 kg	6.8 kg	Reasonably Well

Add Comment Losing 0.6 kg a Week

02 August 2011

Weight:	Lost so far:	Still to go:	Diet followed:
66.0 kg	8.8 kg	7.0 kg	Reasonably Well

Add Comment Losing 4.4 kg a Week

01 August 2011

A mid summer vacation(+2 lbs) and birthday parties(+2 lbs) have led me to a gain. But my fitness has not suffered. I worked out 6 of 9 days on my vacation and maintained level 3-4 of Power 90. What is my problem with food? If it's there, I must eat it. If it's not there, I do not miss it and I am fine. I am able to keep my house free of junk food for the most part and have an occasional treat. But like last night brownies at a bbq and I can't just have one. I ate 3 squares over a 30 minute period. Ugh! Anyway...I have a goal to get below 140 in time for my birthday at the end of September and also start P90X in the next couple of weeks or so too. I can do it!!

Weight:	Lost so far:	Still to go:	Diet followed:
66.6 kg	8.2 kg	7.6 kg	Reasonably Well

Add Comment Gaining 0.5 kg a Week

08 July 2011

Weight:	Lost so far:	Still to go:	Diet followed:
64.8 kg	10.0 kg	5.8 kg	Reasonably Well

Add Comment Gaining 0.1 kg a Week

01 July 2011

You have to do good this weekend, you have to do good this weekend. You can do it.

Weight:	Lost so far:	Still to go:	Diet followed:
64.7 kg	10.1 kg	5.7 kg	Reasonably Well

(1 comment) Losing 0.2 kg a Week

loveaic's Weight History

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