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leonora.chistyakova
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Weight History
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30 March 2024
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16 November 2023
Weight:
Lost so far:
Still to go:
Diet followed:
69.5 kg
5.3 kg
4.5 kg
Reasonably Well
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Losing 0.2 kg a Week
12 November 2023
Всем приветик)
У меня обед на 724 кал.,
вареники с картошкой ,тесто приготовила из цельнозерновой муки и своя квашеная капусточка))
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12 November 2023
Weight:
Lost so far:
Still to go:
Diet followed:
69.6 kg
5.2 kg
4.6 kg
Reasonably Well
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Losing 0.2 kg a Week
11 November 2023
Всем доброе утро )
Мой вкусный завтрак с чечевичным хлебушком . 500кал.
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leonora.chistyakova's Weight History
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