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lelestevam17
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Weight History
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11 August 2024
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08 August 2024
Weight:
Lost so far:
Still to go:
Diet followed:
95.9 kg
3.3 kg
25.9 kg
Reasonably Well
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Losing 0.7 kg a Week
07 August 2024
Weight:
Lost so far:
Still to go:
Diet followed:
96 kg
3.2 kg
26 kg
Reasonably Well
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steady weight
06 August 2024
Café da manhã
Panqueca de banana e aveia
Mamão
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06 August 2024
Suco Detox
1 folha de couve
1 pedaço pequeno abacaxi
1 pedaço pequeno maça
200 ml de água de coco
Bate tudo no liquidificador e eu passo pela peneira antes de beber.
Dica: congele em pequenas porções pra ficar mais prático no dia a dia.
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lelestevam17's Weight History
View Complete History