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kerry-annreid
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kerry-annreid's Journal
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Weight History
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03 September 2020
So the good news is I am not gaining. However, I am not loosing either despite eating below my RCI. I will therefore have to increase up my calories out.Everyone here motivates me to push harder :) Thank you
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03 September 2020
Weight:
Lost so far:
Still to go:
Diet followed:
82.6 kg
1.4 kg
16.8 kg
Reasonably Well
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steady weight
02 September 2020
Having lunch at the desk. Fish, veg, pumpkin (2 pieces) and 1 green banana for carbs, oh and water :) I will be taking a 10 min walk after than take my nap.
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01 September 2020
My birthday lunch. Tried not to finish it though.
(13 comments)
01 September 2020
Weight:
Lost so far:
Still to go:
Diet followed:
82.6 kg
1.4 kg
16.8 kg
Reasonably Well
Add Comment
steady weight
kerry-annreid's Weight History
View Complete History