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jathomaz
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Weight History
6 to 10 of 32
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13 July 2014
Weight:
Lost so far:
Still to go:
Diet followed:
57.5 kg
0.5 kg
2 kg
100%
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Losing 0.6 kg a Week
07 July 2014
Had gotten off track. I just missed a hamburger, fried chicken. I ate at Popeyes, and thought I was gonna die afterward. So much fat, fried food, which I don´t ever eat. That´ll teach me.
So, back on track again. I hope to stay there.
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07 July 2014
I originally started my "diet" the end of Oct 2013; I think I was at 136, but didn't like the bulges. I reached my peak loss about 3 months ago at 120, but is difficult to maintain. I always felt on edge. Anyway, the weight has gone up and down a little, so now back to double down at 127. I guess you think I'm being pretty stupid about it, but if you don't keep it under control, the eating can get out of hand fast. I try to keep on a whole food diet, nothing processed, no meat, meat products. Gets away from me sometimes for a few weeks. Is challenging, I can say, but my blood work gives me incentive. Hopefully, will have cholesterol down again from 190 in Sept.
Weight:
Lost so far:
Still to go:
Diet followed:
58 kg
0 kg
2.5 kg
Not Applicable
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06 July 2014
Weight:
Lost so far:
Still to go:
Diet followed:
58.3 kg
3.2 kg
3.3 kg
Poorly
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Gaining 0.2 kg a Week
06 May 2014
Weight:
Lost so far:
Still to go:
Diet followed:
56.5 kg
5 kg
1.5 kg
Reasonably Well
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Losing 0.1 kg a Week
jathomaz's Weight History
View Complete History