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Weight History
6 to 10 of 34
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03 August 2017
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03 August 2017
어제 운동
squat, lunge, leg press, side lateral raise, overhead press, cable triceps extension
Weight:
Lost so far:
Still to go:
Diet followed:
75.8 kg
2.2 kg
0 kg
Reasonably Well
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steady weight
02 August 2017
Weight:
Lost so far:
Still to go:
Diet followed:
75.8 kg
2.2 kg
0 kg
Reasonably Well
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Losing 0.7 kg a Week
01 August 2017
어제 운동
bench press, dumbbell incline press, dips, pendlay row, face pull
Weight:
Lost so far:
Still to go:
Diet followed:
75.9 kg
2.1 kg
0 kg
Reasonably Well
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Losing 1.4 kg a Week
31 July 2017
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hes9101's Weight History
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