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debmog
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Weight History
6 to 10 of 10
Page:
Previous
1
2
05 September 2015
Weight:
Lost so far:
Still to go:
Diet followed:
75.7 kg
0.5 kg
12.2 kg
Reasonably Well
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Losing 0.5 kg a Week
04 September 2015
First day back at work for 6 weeks, a bit of a culture shock but managed, an aching back and legs to show for it! Made lunch the day before so I could just grab it before leaving; there was plenty and I felt satisfied until time for dinner :D
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02 September 2015
So far I have managed to eat well and feel comfortably full, I have also taken a walking challenge. My first 30 min walk was yesterday and surprised myself how far I could get in thirty mins!
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30 August 2015
Very lazy today, I find this type if day makes me want to snack, I have to make my self think of other things than food.
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29 August 2015
Weight:
Lost so far:
Still to go:
Diet followed:
76.2 kg
0 kg
12.7 kg
Not Applicable
(1 comment)
debmog's Weight History
View Complete History