Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
d_intari
Journal
d_intari's Journal
d_intari's Profile
|
Weight History
6 to 10 of 194
Page:
Previous
1
2
3
4
5
6
...
Next
17 July 2023
Makan siang : mie oven sapi panggang 200 kal,bayam jepang 50 gram (20 kal)dan telor 2 butir (155 kal). Total 375 kal
Add Comment
17 July 2023
Semangat Senin yuks,kita buka lembaran baru di minggu ini.Keputusan ada ditangan kita,mau di isi brp kalori tiap tiap harinya,mau clean eat ato bar bar,yg jelas hrs tetep enjoy dan masuk akal kl mau defkal ✌
Add Comment
17 July 2023
Weight:
Lost so far:
Still to go:
Diet followed:
63.2 kg
4.5 kg
3.2 kg
Reasonably Well
Add Comment
Losing 1.2 kg a Week
14 July 2023
Weight:
Lost so far:
Still to go:
Diet followed:
63.7 kg
4 kg
3.7 kg
Reasonably Well
Add Comment
steady weight
13 July 2023
Bangun kesiangan, agak maksa diri brkt olahraga...ternyata ketika sdh tune in malah ga kerasa kl sdh 1,5 jam joging,dan stgh jamnya resistensi pk alat gym taman. Se efort itu merayu badan agar tdk mager 🥰
Add Comment
d_intari's Weight History
View Complete History