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chwycks
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Weight History
6 to 10 of 46
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17 June 2021
bb stuck di 58-59 kg dari abs puasa. Agak sedih tapi mikir juga apa massa ototnya yg naik ya soalnya emang baru mulai latihan otot tipis-tipis 😶
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17 June 2021
Weight:
Lost so far:
Still to go:
Diet followed:
59.1 kg
4.9 kg
0 kg
Reasonably Well
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Gaining 0.3 kg a Week
01 June 2021
ikutan nyoba hehehehe
menurut temen2 segini udah lumayan ideal gak sih keliatannyaa? aku msh berusaha bgtt buat nurunin bodyfat dan bb dikit lagi 🥺 (target 56kg)
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01 June 2021
yey
Weight:
Lost so far:
Still to go:
Diet followed:
58.5 kg
5.5 kg
0 kg
Reasonably Well
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Losing 0.6 kg a Week
26 May 2021
Biasanya mentok cuma di 5km, tapi ini alhamdulillah sampe di 6km. Masih pr biar bisa lebih dari ini dan lebih cepet larinya. Btw aku tim yg lebih seneng jogging daripada workout di rumah krn bisa sekalian healing kalo lagi gak "sehat" 😂
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chwycks's Weight History
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