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andersonevaristo
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Weight History
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13 March 2021
ALMOÇO DE HOJE SALADA Com alface , Cenoura, pepino e cebola roxa
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12 March 2021
Quantas calorias vocês consomem por dia ? e qual o objetivo? Eu estou consumido em média 1600 cal por dia! Eu objetivo é emagrecer
Weight:
Lost so far:
Still to go:
Diet followed:
77.3 kg
0.7 kg
6.4 kg
Reasonably Well
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Losing 2.5 kg a Week
12 March 2021
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12 March 2021
Omelete de sardinha com salada e feijão!
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11 March 2021
Almoço perfeito
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andersonevaristo's Weight History
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