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Weight History
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05 March 2019
На самом деле, это вчерашний завтрак. Но он космический (для меня:)) Творог, 2 яйца и шпинат:) за кадром - хлебцы с арахисовой пастой без сахара, сыром и куриной грудкой, ну и кофе с молоком - всего 340 ккал. Но омлет с творогом - это моя страсть!:)
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09 February 2019
Weight:
Lost so far:
Still to go:
Diet followed:
53.5 kg
4.5 kg
0.5 kg
Reasonably Well
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Losing 0.2 kg a Week
19 January 2019
Weight:
Lost so far:
Still to go:
Diet followed:
54 kg
4 kg
1 kg
Reasonably Well
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Gaining 0.1 kg a Week
10 December 2018
Weight:
Lost so far:
Still to go:
Diet followed:
53.2 kg
4.8 kg
0.2 kg
Reasonably Well
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Losing 0.4 kg a Week
09 November 2018
Weight:
Lost so far:
Still to go:
Diet followed:
54.9 kg
3.1 kg
1.9 kg
Reasonably Well
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Gaining 0.0 kg a Week
amk_88's Weight History
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