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alishatatum
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Weight History
6 to 10 of 10
Page:
Previous
1
2
09 September 2021
Weight:
Lost so far:
Still to go:
Diet followed:
100.2 kg
1.8 kg
23.1 kg
Reasonably Well
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Losing 0.0 kg a Week
08 September 2021
no exercise today because of a stomach bug
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08 September 2021
I ate frosted miniwheats w coconut milk after dinner and stayed in my calories. I was grateful and felt full. I then could not sleep later and ate pretzels for the 2nd time in a day. I have 2000 rr now so it's in bounds but the habit is not good. I did make healthy choices throughout the day like carrots and Greek yogurt. after yesterday I think I'll be able to move down to 1800 calories next week.
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08 September 2021
last night
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31 December 2018
Weight:
Lost so far:
Still to go:
Diet followed:
102.1 kg
0 kg
24.9 kg
Reasonably Well
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alishatatum's Weight History
View Complete History