Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
alexvilla271
Journal
alexvilla271's Journal
alexvilla271's Profile
|
Weight History
6 to 10 of 14
Page:
Previous
1
2
3
Next
13 August 2022
Holaa
Add Comment
13 August 2022
🔥Reconstrucción muscular.
Reparto mis calorías entre proteínas, grasas y carbohidratos, centrándome en consumir siempre los gramos en base a mi objetivo.
Registro todo en un Excel, promediando entre 7 días, permitiéndome ser flexible en mi dieta para poder darme mis gustos en cualquier día, sin culpa alguna🙌🏼
Add Comment
13 August 2022
Weight:
Lost so far:
Still to go:
Diet followed:
59 kg
1 kg
0 kg
Reasonably Well
Add Comment
Losing 0.1 kg a Week
28 March 2022
Weight:
Lost so far:
Still to go:
Diet followed:
61.9 kg
0 kg
0 kg
Reasonably Well
Add Comment
Losing 0.1 kg a Week
26 July 2021
Weight:
Lost so far:
Still to go:
Diet followed:
64.2 kg
0 kg
0 kg
Reasonably Well
Add Comment
Gaining 0.5 kg a Week
alexvilla271's Weight History
View Complete History