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Weight History
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15 September 2024
mau nanya dong kl mau gantiin puasa ramadhan trs masi defisit jg, itu nanti pas buka puasanya harus tetep ngabisin kalori harian kah? ato gimanaa
(8 comments)
14 September 2024
tepat 2bulan diet akhirnyaa bisa ke angka 5 juga;) ga nyangka bisa se konsisten ini pdhl dulu kl diet mentok 2mingguan doang haha, tapi skrng jd makin semangat hueheheheheh
(6 comments)
14 September 2024
Weight:
Lost so far:
Still to go:
Diet followed:
59.7 kg
7.3 kg
14.7 kg
Reasonably Well
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Losing 0.6 kg a Week
12 September 2024
+ kerupuk hehe (470kal)
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08 September 2024
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SINTAR14's Weight History
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