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Jenifa75's Journal

Jenifa75's Profile | Weight History

6 to 10 of 105

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03 August 2020

Weight:	Lost so far:	Still to go:	Diet followed:
95.2 kg	2.8 kg	22.6 kg	Reasonably Well

Add Comment Losing 1.4 kg a Week

27 July 2020

Life changes not dieting. Just keep repeating. I need to stop thinking of this as some diet that is going to be able to be stopped when I hit goal. I need to find changes that will be OK from now on. My biggest mistake each time is getting to goal and then going back to old habits.

(2 comments)

27 July 2020

Weight:	Lost so far:	Still to go:	Diet followed:
96.5 kg	1.5 kg	23.9 kg	Reasonably Well

Add Comment Losing 2.6 kg a Week

23 July 2020

I'm back after a year of not watching what I ate. I'm not at my heaviest but I'm not far from it. I would like to change some bad habits and create some better ones.

Add Comment

21 July 2020

Weight:	Lost so far:	Still to go:	Diet followed:
98.8 kg	0 kg	26.2 kg	Reasonably Well

Add Comment Losing 0.0 kg a Week

Jenifa75's Weight History

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