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Jan Mc
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Weight History
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31 January 2023
Struggling a little right now. I'm finding myself feeling hungry all the time. On a good note, I tried on jeans that were to small, but now I can actually zip and snap the jeans. A couple of more pounds and they will fit very comfortably.
Weight:
Lost so far:
Still to go:
Diet followed:
58.5 kg
1.8 kg
4.1 kg
Reasonably Well
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Losing 0.3 kg a Week
20 January 2023
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18 January 2023
So yesterday was my last day in Louisiana. I flew there to take care of my baby girl after her surgery. I planned that I wouldn't be concerned with how many calories because I would be traveling. Yep, it was a crazy calorie day. I had 2,178 calories! That's okay, I'm home and I'm back to really being able to eat better. Today I did 1,403. Not bad at all.
(1 comment)
18 January 2023
(4 comments)
14 January 2023
This is my chicken puff recipe. Not the healthiest choice, but oh so yummy! It's a total of 762 calories. I try to eat my heaviest meal at lunch time.
(3 comments)
Jan Mc's Weight History
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