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IcoN
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IcoN's Journal
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Weight History
6 to 10 of 19
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16 September 2007
Weight:
Lost so far:
Still to go:
Diet followed:
82.6 kg
5.0 kg
17.7 kg
Reasonably Well
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steady weight
14 September 2007
It’s been awhile since I wrote in my Journal, well Tomorrow is week 3 for me and I'm getting weighed in. This week has been bad for me, I have not followed my diet and didn’t work out as much as I liked to. I still think I lost weight but I won't know until tomorrow. I'm 25 years old and it's hard to stick to the diet when I just want to go out and enjoy the night life but I have to keep in mind I have a goal and to remember why I joined LAWL. I guess what I'm saying to myself is just because you had a bad day or week don’t quit! Keep pushing yourself and you can achieve what you set to achieve.
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13 September 2007
Weight:
Lost so far:
Still to go:
Diet followed:
82.6 kg
5.0 kg
17.7 kg
Poorly
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Losing 1.1 kg a Week
06 September 2007
Weight:
Lost so far:
Still to go:
Diet followed:
83.6 kg
3.9 kg
18.8 kg
Reasonably Well
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Gaining 0.7 kg a Week
02 September 2007
I had My first weigh in Saturday and I lost 10 pounds making me 183! I'm happy but a bit confused. I told the counselor that I didn't want to buy the bars or snacks and she put me on LA Express?? In which I'm eating ALOT more and that does not make any sense to me. 3 Proteins,4 veggies,4 starches,3 fruits, 2 dairy and 2 fats.. At to think 2 slices of bread=1 starch. I know they have to make up for the calories that I'm not eating from the bars but I don't see how more food intake=Weight Loss. I haven't lost any weight since Friday.
(3 comments)
IcoN's Weight History
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