Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Feeboo
Journal
Feeboo's Journal
Feeboo's Profile
|
Weight History
6 to 10 of 18
Page:
Previous
1
2
3
4
Next
26 June 2007
Happy Tues!! OK I hope I didnt mess up too much but below is what I will eat so far
Breakfast
1 c grits
1 egg white
1 c coffee ( sorry I couldnt help it)I get up at 4:30 and needed it!
1 c green tea
snack am
1/2 c grapes
small peach
water
Lunch
salad w/ vingerette dressing
yogurt
water
snack pm
smoothie cup
dinner
c brown rice with steamed veg
orange
water
(3 comments)
25 June 2007
It's Monday!!!
Breakfast
oatmeal 1 c
1 c green tea
pear ( only fruit I had)
Snack celery stix low fat blue cheese
(2 comments)
22 June 2007
I did ok, which I could have done better. I just receive my book and, decided to start Phase I again. The one thing that I need to try to deal with is not being able to have at least one cup of coffee for 9 days so. Let me do phase I again to see if my results come out better.
breakfast
1 c oatmeal
1 small banana
1 c green tea snack yogurt
lunch
1 c brown rice
steamed veg
pear
pm snack celery ligh ranch
dinner
salad
strawberries
Weight:
Lost so far:
Still to go:
Diet followed:
78.9 kg
1.8 kg
4.1 kg
Reasonably Well
(3 comments)
Losing 2.1 kg a Week
16 June 2007
after talking to one of my girlfriends that's on fat smash, I ordered he book and decided to give it another try. My only thing is going to be not able to eat mat but, if its going to help me shed a cple pounds which will make me feel better and look better the, meat for 9 days won't be so bad!!!!
(3 comments)
16 June 2007
Weight:
Lost so far:
Still to go:
Diet followed:
80.7 kg
0 kg
5.9 kg
Not Applicable
Add Comment
Feeboo's Weight History
View Complete History