Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
ElskeBotha
Journal
ElskeBotha's Journal
ElskeBotha's Profile
|
Weight History
6 to 10 of 189
Page:
Previous
1
2
3
4
5
6
...
Next
14 October 2022
I have not lost a single kg this year unfortunately but you know what it's fine. I have been working hard on quitting smoking, I probably quit about 8 times this year, only lasted 2 days every time. This time I got it in the bag! 25 days smoke free! Now I can focus on my weightloss journey.
Weight:
Lost so far:
Still to go:
Diet followed:
94.1 kg
18.4 kg
19.1 kg
Reasonably Well
(7 comments)
Gaining 0.3 kg a Week
14 October 2022
Add Comment
13 October 2022
delicious coffee protein shake. made with usn dietfuel vanilla protein, one medium banana and 2 tspoons of coffee. blend with ice
Add Comment
13 October 2022
Add Comment
06 October 2022
and some desert
Add Comment
ElskeBotha's Weight History
View Complete History