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Carolyn Burt
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Carolyn Burt's Journal
Carolyn Burt's Profile
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Weight History
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31 May 2019
I am new to this site, I must say that I love it! It is holding me accountable for what goes in my mouth and how I'm helping my body to be the best it is able. The low carb foods are tasty and I feel fuller longer. When I was on a high carb diet with Nutrisystem, I found that I was hungry all the time.
Weight:
Lost so far:
Still to go:
Diet followed:
60.8 kg
1.4 kg
10.0 kg
Reasonably Well
(3 comments)
Gaining 4.4 kg a Week
30 May 2019
I slept through dinner, I was tired after taking care of the house, my disabled husband and mowing the yard for two hours.
Weight:
Lost so far:
Still to go:
Diet followed:
60.1 kg
2.0 kg
9.3 kg
Reasonably Well
(3 comments)
Losing 6.4 kg a Week
29 May 2019
Was a busy day, today will be busy as well. Will do my best to get more fiber in my diet.
Weight:
Lost so far:
Still to go:
Diet followed:
61.1 kg
1.1 kg
10.3 kg
Reasonably Well
(4 comments)
Gaining 1.9 kg a Week
28 May 2019
Weight:
Lost so far:
Still to go:
Diet followed:
60.8 kg
1.4 kg
10.0 kg
Reasonably Well
Add Comment
Losing 0.6 kg a Week
27 May 2019
It was a ruff day yesterday, While starting the low carb diet, the bathroom was my best friend. 2 pounds lighter, this must be working.
For lunch I had a baked chicken breast and this yummy southwest salad. The dressing and tortilla strips were low carb so no guilt here, just yummy!
Weight:
Lost so far:
Still to go:
Diet followed:
60.9 kg
1.3 kg
10.1 kg
Reasonably Well
(5 comments)
Losing 2.9 kg a Week
Carolyn Burt's Weight History
View Complete History