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Weight History
6 to 10 of 25
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04 September 2021
ga enak dilihat tapi doyan
(1 comment)
21 August 2021
Weight:
Lost so far:
Still to go:
Diet followed:
89 kg
0 kg
9 kg
Reasonably Well
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Losing 1.3 kg a Week
12 August 2021
komposisi paling mudah, yaitu 300gr dada ayam fillet, 1 mangkuk bayam, 100gr alpukat. hasil makro nutrisi kurang lebih 100gr protein, 15 gr karbo, dan 30gr lemak.
(11 comments)
10 August 2021
menebus dosa warteg kemarin hahaha
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09 August 2021
setelan rumah makan/warteg
(10 comments)
Bangeps's Weight History
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