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Armilanasution
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Weight History
6 to 10 of 33
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02 April 2023
Untuk pertama kalinya bisa menuhin kebutuhan protein harian! setelah 2 bulan diet. SENENGNYAA 😄😄😄
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02 April 2023
Bukber kemarin malam. Alhamdulilah masih bisa ngontrol makan dan gak khilaf makan gorengan dan risol berlebihan.😊😊😊
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01 April 2023
Akhirnya mencapai 68. Alhamdulilahh ^_^v
Weight:
Lost so far:
Still to go:
Diet followed:
68.9 kg
2.1 kg
12.9 kg
Reasonably Well
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Losing 0.9 kg a Week
31 March 2023
Ini berapa kalori yaa? bingung inputnya😢
(1 comment)
28 March 2023
Cemilan sore...btw, yogurt itu gak harus dimakan pagi hari kan yaa??
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Armilanasution's Weight History
View Complete History