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yoshari
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Weight History
1 to 5 of 14
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12 December 2015
sarapan 940 kalori, JANGAN DITIRU, lagi libur diet :D.
Sebenarnya aku kasihan sama sekardus mi goreng yg dah hampir sebulan ga disentuh. jadi aku makan sajaa hahahahaha
(7 comments)
11 December 2015
dah sebulan lebih menu ga berubah, dah mulai bosan sama telur dan ayam. tapi kalau dietnya libur, sering bablas diatas 2k kalori. dilema.. ubi mana ubi...kesini kau kumakan
(7 comments)
08 December 2015
4 jam di gym, tapi lagi males diet
(5 comments)
04 December 2015
Weight:
Lost so far:
Still to go:
Diet followed:
126.1 kg
4.9 kg
41.1 kg
Reasonably Well
(1 comment)
Losing 2.5 kg a Week
02 December 2015
Weight:
Lost so far:
Still to go:
Diet followed:
126.8 kg
4.2 kg
41.8 kg
Reasonably Well
Add Comment
steady weight
yoshari's Weight History
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