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uzin2
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uzin2's Journal
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Weight History
1 to 5 of 28
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23 August 2015
Weight:
Lost so far:
Still to go:
Diet followed:
70.3 kg
7.7 kg
0 kg
Reasonably Well
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Losing 3.8 kg a Week
18 August 2015
Weight:
Lost so far:
Still to go:
Diet followed:
73 kg
5 kg
0 kg
Reasonably Well
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Losing 0.5 kg a Week
13 August 2015
RHR: 43
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12 August 2015
RHR: 42
06:15 śniad:
10:30 przek:
13:00 lunch:
15:30 przek:
17:30 obiad:
21:30 przek:
11 sierpień
RHR: 46
06:15 śniad:
10:30 przek:
13:00 lunch:
15:30 przek:
17:30 obiad:
21:30 przek:
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10 August 2015
RHR: 46
06:15 śniad: 622 musli z mlekiem, kawa.
10:30 przek: 381 chleb, rama, szynka, twaróg, ser, marchewka.
13:00 lunch: 615 chleb, rama, szynka, twaróg, ser, marchewka, jogurt, grejpfrut.
15:30 przek: 599 chleb, rama, szynka, twaróg, ser, marchewka, jogurt.
18:00 obiad: 291 zupa kalafiorowa, ziemniaki, kawa.
21:30 przek: 619 chleb, masło orzechowe, chrzan, jajka.
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uzin2's Weight History
View Complete History