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shafirahilda
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shafirahilda's Journal
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Weight History
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03 July 2019
Mencoba diet DEBM kembali, diet itu tergantung kepercayaan masing. Yang pada intinya semua diet apapun klo tdk dgn olahrga tdk akan membuahkan hasil bismillah
(15 comments)
02 July 2019
Berat awal diet mulai 1 Juli 2019
Target berat 50kg.
Weight:
Lost so far:
Still to go:
Diet followed:
56 kg
0 kg
6 kg
Reasonably Well
(10 comments)
Gaining 0.0 kg a Week
20 January 2018
Percobaan bikin brownies kukus no tepung, tpi dikit selingkuh pake gula biasa krna gapunya gula diet, sma pke susu kental manis dikit kok hehe
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17 January 2018
bentuk pinggang mulai sedikit ga kelihatan lg, nambah 4cm tapi bb ttp stuck dan males olahraga. Semangat diet mulai luntur sedikit demi sedikit aku hru apa😢
(2 comments)
09 January 2018
Tak terasa hari ini bnya makan😂 gapapa lg krg enak bdan jdi nyenengin bdan dlu krna msh uas jdi gabole tumbang hihi:3
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shafirahilda's Weight History
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