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nyglogirl1's Journal

nyglogirl1's Profile | Weight History

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24 October 2016

Good Morning Everyone. 144.4 lbs on my weigh in today. Its amazing how well I do when I stick with my fatsecret program. It gives me the discipline I need to lose and keep me on the right track.
So glad I have come back!

Weight:	Lost so far:	Still to go:	Diet followed:
65.5 kg	1.0 kg	8.8 kg	Reasonably Well

(4 comments) Losing 1.0 kg a Week

22 October 2016

I was trying to weigh in once a week, but I got so excited about losing the lb+ i could not wait to post. <3

Weight:	Lost so far:	Still to go:	Diet followed:
65.8 kg	0.7 kg	9.1 kg	Reasonably Well

(3 comments) Losing 2.5 kg a Week

20 October 2016

Starting diet today 10/20/16. Its my own diet. Cutting down on fats, sugar and carbs. Adding more fiber and protein to my diet.

Weight:	Lost so far:	Still to go:	Diet followed:
66.5 kg	0 kg	9.8 kg	Reasonably Well

(6 comments) steady weight

19 October 2016

Weight:	Lost so far:	Still to go:	Diet followed:
66.5 kg	0 kg	9.8 kg	Reasonably Well

Add Comment Gaining 0.1 kg a Week

09 January 2013

Holiday eating. I want to stay between 115-125lbs.

Weight:	Lost so far:	Still to go:	Diet followed:
55.3 kg	11.2 kg	0 kg	Reasonably Well

Add Comment Gaining 0.2 kg a Week

nyglogirl1's Weight History

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