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jenhoven
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jenhoven's Journal
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Weight History
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02 July 2024
Nice to see the scale moving in the right direction...even if it is just water weight! LOL! Happy that my working out and moving is paying off! :)
Weight:
Lost so far:
Still to go:
Diet followed:
110.7 kg
47.2 kg
42.6 kg
Reasonably Well
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Losing 2.2 kg a Week
30 June 2024
Walked quite a bit the past 2 days and traveled a lot as well. still ate pretty good. I guess I need to make this living a habit! lol!
Weight:
Lost so far:
Still to go:
Diet followed:
111.3 kg
46.5 kg
43.3 kg
Reasonably Well
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Losing 0.7 kg a Week
23 June 2024
Doing a course correction. Went off the rails, now, I'm getting back on them. I gained a few pounds, but this was over the course of a long time...I didnt go overboard and I'm glad about that. Will start this journey again for the 2nd time to get the rest of this weight off. :-)
My blood sugar has been normal, I can work out a bit easier, I still have the stress so all of this may take a bit of time, but I'm learning to let go of some of the stress and live in the moment. I've been given a chance to live again. I'm taking it!
Best of luck to us all!
Weight:
Lost so far:
Still to go:
Diet followed:
112.0 kg
45.8 kg
44.0 kg
Reasonably Well
Add Comment
Gaining 0.2 kg a Week
13 January 2024
Been off track for a long time...yo-yo-ing for months between 5 lbs., but now I think I will have a breakthru!! I'm excited for this new year. Since the beginning of the year, I've been getting to the gym more often, eating well, and becoming more focused on my weight journey. Last year was a very tough year for many reasons, but I'm pretty proud of myself that I didn't go back to where I started and at least held my weight steady. Now is the time to work on it!! I GOT THIS!!!
Weight:
Lost so far:
Still to go:
Diet followed:
108.0 kg
49.8 kg
40.0 kg
Reasonably Well
Add Comment
Losing 0.0 kg a Week
29 September 2023
Weight:
Lost so far:
Still to go:
Diet followed:
108.5 kg
49.4 kg
40.5 kg
Reasonably Well
Add Comment
Losing 0.2 kg a Week
jenhoven's Weight History
View Complete History