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jecoetzee2007
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Weight History
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23 February 2021
Um...just out of curiosity... what would happen if a person where to eat, let's say, 1000 calories over their daily intake?
I'm just asking out of curiosity, it's not like I ate a whole cake or something.
*Guilty cake eating noises in the background
(2 comments)
06 February 2021
Weight:
Lost so far:
Still to go:
Diet followed:
53 kg
2 kg
3 kg
Reasonably Well
Add Comment
Losing 1.8 kg a Week
02 February 2021
Should I have a high protein based diet if I'm trying to gain muscle mass?
(4 comments)
02 February 2021
If I want to maintain my weight, do I eat extra calories on some days to make up for the days where I've eaten below my calorie mark?
Add Comment
02 February 2021
Weight:
Lost so far:
Still to go:
Diet followed:
54 kg
1 kg
4 kg
Reasonably Well
Add Comment
Losing 0.5 kg a Week
jecoetzee2007's Weight History
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